I joined a gym last week and started going to aerobics. I want to lose a few pounds and I really like group exercise so I figured this would be the best for me. I went Tuesday and twice on Thursday (yes TWICE). So needless to say I was sore. Well then Tommy and I decided to go to Tunica Falls on Friday and went hiking for about 5 hours. We hiked about 3 or 4 miles UP HILL!! I was hurting. Here is a pic of one of the waterfall.
So hopefully I can continue with the aerobics. I hope to go at least 3 times a week.
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